
Promoting Health and Wellness Through Breathing and Resilience Training
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Get Started Today!
Chinese Proverb
~ Cold Plunge (in a commercial cold plunge)
~ Heat Exposure with guided meditation (via IR sauna)
~ Breathwork and meditation coaching
~ 1:1 coaching
~ Group Experiences
Contact Ken for more details or to schedule an appointment by clicking the button below!
We at Freedom Breath want to share the transformative power of breathwork with everyone. We created a playlist tailored towards beginners free of charge to assist you in learning the basics and what being a Freedom Breather is all about!
Continue your journey down the path of renewed health and wellness with these guided meditations and breathwork tracks from Freedom Breath.
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